Short burst of max effort followed by recovery. The TurboFire workout promises to burn 9x more fat. The TurboFire workout is effective through the use of HIIT (High Intensity Interval Training). TurboFire Workout: Why is it so effective? Within a couple weeks, I noticed my body start changing. The music is pumping, it feels like you’re at a party. Your energy starts going and you just go for it. The difference between TurboFire and traditional workouts, is the HIIT workouts. My husband says I’m in the best shape he’s ever seen. I love the fact I can connect with her through television, and it’s amazing. With TurboFire, I can go downstairs, and just ‘push play.’ I can pay more attention to me.īusy mother of 3, Bridget lost 20 pounds using Chalene Johnson’s TurboFire: I couldn’t get back to the body that I had before…I kind of lost me. Before I had kids, I had a pretty active lifestyle. Stacey lost weight after pregnancy using Chalene Johnson’s TurboFire: Seeing TurboFire, I thought to myself, I can do this. I went to my husband in tears, begging for help, and he said two words to me: Team Beachbody. I’ve spent so much money on spanks and girdles that I thought were making me look slimmer…when all I needed was TurboFire. Tarah lost 49 pounds using Chalene Johnson’s TurboFire. TurboFire Workout Produces Real Results From Real People: The TurboFire workouts alternate between Fire (longer duration, fat burning workouts) and HIIT (calorie scorching followed by recovery) style workouts TurboFire Workout: Real Results TurboFire is custom made for women who want a sexier body. The TurboFire workout is the Most Intense Cardio Workout For Women ever put on DVD. TurboFire HIIT DVD workouts will help you burn 9x more fat than traditional programs. But, the TurboFire Workout gets down to business fast. Other workout programs often require you to do long, tedious programs. Get the TurboFire Keep on Burnin’ Workout DVD on Amazon. Stretch 40 allows you to recover from your workouts, so that you are pain-free. The Sculpt 30 class is 30 minutes of exercises designed to shape and tone your body. You perform a lot of fire drills to burn calories. HIIT 15 gets you moving with HIIT (High Intensity Interval Training) for max fat burning.
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The Fire 45 class is full of fat burning, quick-action moves for your arms, legs and core. The HIIT 20 class offers “Fire Drills” as Chalene calls them, where you go all out. Known as Chalene’s most popular class.įire 45 is a fast-paced cardio and kickboxing routine that is choreographed to popular music. HIIT 15 gets your body moving with HIIT (High Intensity Interval Training) for max fat burning.įire 55 is 55 minutes of fun, exciting workout moves set to music in the comfort of your home.Ĭore 20 is a fun workout to challenge your abs and core. The Fire 30 Class starts you on your way to a smoking hot body. Get Fired Up as Chalene motivates you, while showing you the basic workout moves for TurboFire. The TurboFire Workout DVDs include 12 workouts on 5 DVDs: